It takes courage to take the first step. It takes guts to believe in yourself!!
It's your own personal journey and the Abs at Cavs 8 week program will be with you every step of the way. The Abs at Cavs Camp is not your typical personal training experience. Our function-based program has been created specifically for you!! Using exercise techniques aimed at developing core strength and balance, agility and flexibility, Abs at Cavs will challenge you to try something new. Abs At Cavs welcomes participants of all ages and levels of fitness. From the first time novice to the fitness fanatic, every workout is guaranteed to be challenging and fun while you work toward your personal best. In an atmosphere charged with laughter, enthusiasm and self-awareness, fitness has never been so fun. - Fun and Challenging Workouts for participants in 8 weekly FunFit Classes & 4 Fitcamp Classes. - FunFit Classes will focus on weight training (toning), HiiT training & indoor boot camp training. - Fitcamp Classes are outdoor bootcamp classes that will get you a fun workout and a good sweat. - Program fees enables you to attend as many classes as you want in 8 weeks! - 8 weeks of personal consultation and accountability with your own assigned coach. - Nutrition Recommendations based on your fitness level and goals. - Unlimited Online(Whatsapp)/Email Support - We are only going to open 24 spots to ensure everyone gets the guidance and coaching they deserve in this program. Start date : 16th Oct 2017 A "Goal Setting Induction Seminar" will be held on the first week of program. Pricing : Newcomers: $1800 (per 4 weeks) Existing monthly members: $1000 (per 4 weeks) Sign up now! Contact us on Facebook Email :info @crossfitcavaliers.com or simply just come over to the box!
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July 2018
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CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180) | Food For Thought |