A. 7 minute AMRAP of Running, Pull-Ups, Hand Release Push-Ups, and more
As Many Rounds and Reps as possible in 7 minutes:
REST 4 MINUTES AND START THE NEXT SET WHERE YOU LEFT OFF B. 7 minute AMRAP of Running, Pull-Ups, Hand Release Push-Ups, and more As Many Rounds and Reps as possible in 7 minutes:
REST 4 MINUTES AND START THE NEXT SET WHERE YOU LEFT OFF C. 7 minute AMRAP of Running, Pull-Ups, Hand Release Push-Ups, and more As Many Rounds and Reps as possible in 7 minutes:
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June 2020
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