A. Coffey
For Time: In teams of 2 Run 800 meters 50 Back Squats @ 135/95 lbs 50 Barbell Bench Presses @ 135/95 lbs Run 800 meters 35 Back Squats @ 135/95 lbs 35 Barbell Bench Presses @ 135/95 lbs Run 800 meters 20 Back Squats @ 135/95 lbs 20 Barbell Bench Presses @ 135/95 lbs Run 800 meters 1 Muscle-Up
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2020
Categories |
CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180) | WODs |