A. Push Press 5-5-5-3-3-2-2
Every 2 minutes, for 14 minutes (7 sets): Push Presses
Every 1 minute for 18 minutes (3 rounds): Minute 1
Minute 2
Minute 3
Minute 4
Minute 5
Minute 6
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June 2020
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CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180) | WODs |