A. Alternating Sets: Double-Under, Deadlift
5 sets, starting a set every 2 minutes, of:
For Time:
Time Cap: 30 minutes Coach's Notes: Goblet Lunges are 10 each side
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2020
Categories |
CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180) | WODs |