Coaches Choice followed by movement standard practice
Cap this at 15 minutes!
Scoring: Not Scored
B. For Time: Wall Ball Shots, Supinated Pull-Ups, Single Arm Kettlebell Clean and Jerks, and more
In teams of 2
Both partners do the FC together
Write something about yourself. No need to be fancy, just an overview.
CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180)