A. Cavs 12 Days of Christmas Partner Wod:
This workout is done just like the song….Round 1 = 1 Block Run, Round 2 = 2 Front Squats and 1 Block Run ….etc. Until all 12 rounds are complete. Both partners complete all # of reps for that movement. Go back and forth until complete. 1 partner work at a time with the exception of the run
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