A. CrossFit Games Open 20.4 - For Time:
B. CrossFit Games Open 20.4 Scaled - For Time: 30 Box Jumps 24/20 inches – 15 Clean and Jerks @ 65/35 lbs – 30 Box Jumps 24/20 inches – 15 Clean and Jerks @ 95/55 lbs – 30 Box Jumps 24/20 inches – 10 Clean and Jerks @ 115/75 lbs – 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs – 10 Clean and Jerks @ 135/95 lbs – 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs – 5 Clean and Jerks @ 155/115 lbs – 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs – 5 Clean and Jerks @ 185/135 lbs
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June 2020
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CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. 25731180) | WODs |