CROSSFIT CAVALIERS
KENNEDY TOWN'S NEIGHBOURHOOD GYM
Welcome to CrossFit Cavaliers, one of the best CrossFit gyms in Hong Kong for anyone seeking expert fitness training and a supportive, results driven community. Located in the heart of Kennedy Town (Hong Kong Island), we offer dynamic CrossFit classes, expert personal training, and comprehensive functional fitness programs designed to help you reach your goals - no matter your starting point.
Whether you are a beginner looking for introductory CrossFit classes or an advanced athlete seeking high-intensity training, we have something for everyone.
In addition to CrossFit, we offer specialised sessions in Olympic Weightlifting, Functional Bodybuilding, Gymnastics, and Mobility, providing a well-rounded approach to strength, skill, and recovery.
We are also proud to be one of the first official HYROX affiliate gyms in Hong Kong, offering dedicated HYROX training for athletes preparing for HYROX races. Our HYROX programming focuses on strength, endurance, and performance - perfect for anyone looking to compete or simply take their fitness to the next level.
Join our thriving community today and discover why CrossFit Cavaliers is a top destination for CrossFit, HYROX, and functional fitness in Hong Kong.
Whether you are a beginner looking for introductory CrossFit classes or an advanced athlete seeking high-intensity training, we have something for everyone.
In addition to CrossFit, we offer specialised sessions in Olympic Weightlifting, Functional Bodybuilding, Gymnastics, and Mobility, providing a well-rounded approach to strength, skill, and recovery.
We are also proud to be one of the first official HYROX affiliate gyms in Hong Kong, offering dedicated HYROX training for athletes preparing for HYROX races. Our HYROX programming focuses on strength, endurance, and performance - perfect for anyone looking to compete or simply take their fitness to the next level.
Join our thriving community today and discover why CrossFit Cavaliers is a top destination for CrossFit, HYROX, and functional fitness in Hong Kong.
CrossFit Cavaliers offers approximately 2,500 sq/ft of dedicated training space for CrossFit, HYROX, Metabolic Conditioning, Olympic Weightlifting, Functional Bodybuilding, Gymnastics, and Personal Training. Our facility is fully equipped with individual platforms, barbells, bumper plates, pull-up bars, rings, rowers, kettlebells, sleds, wall-ball targets, SkiErgs, dumbbells, medicine balls, GHD machines, and Assault AirBikes.
Our passionate coaching staff is committed to helping every member get the most out of every piece of equipment. You won’t find any flashy or unnecessary machines here - just a community of hard-working individuals achieving real results through smart programming and consistent nutrition.
Ready to take the first step toward a stronger, healthier you? Check out our affordable membership options and sign up for a free trial class today!
Our passionate coaching staff is committed to helping every member get the most out of every piece of equipment. You won’t find any flashy or unnecessary machines here - just a community of hard-working individuals achieving real results through smart programming and consistent nutrition.
Ready to take the first step toward a stronger, healthier you? Check out our affordable membership options and sign up for a free trial class today!
OUR STORY
CrossFit Cavaliers was founded in 2014 by Coach Clare and Coach Paolo, with a vision to bring the best CrossFit experience to Hong Kong, along with exceptional Personal Training and Outdoor Bootcamps. With her strong managerial background, Coach Clare was the driving force behind the operation, while Coach Paolo contributed his wealth of experience in Personal Training and Group Exercise. Together, they guided CAVS through nearly two years of WODs and MetCons in Happy Valley. Now, as we have established ourselves in Kennedy Town, our mission is to grow even bigger and stronger as a community and make K-Town a fitter, healthier place for everyone!
Now proudly based in Kennedy Town, we have expanded our vision beyond CrossFit. In July 2022, CrossFit Cavaliers became one of the first official HYROX affiliate gyms in Hong Kong. As an early adopter of HYROX training, we offer specialised programming for athletes of all levels preparing for HYROX races -making us a top destination for anyone searching for a HYROX gym in Hong Kong. Whether you are training for your first race or aiming for the podium, our expert coaches and supportive community will help you push your limits.
Our mission is to continue growing stronger together - and to make K-Town a fitter, healthier, high-performance neighbourhood.
Now proudly based in Kennedy Town, we have expanded our vision beyond CrossFit. In July 2022, CrossFit Cavaliers became one of the first official HYROX affiliate gyms in Hong Kong. As an early adopter of HYROX training, we offer specialised programming for athletes of all levels preparing for HYROX races -making us a top destination for anyone searching for a HYROX gym in Hong Kong. Whether you are training for your first race or aiming for the podium, our expert coaches and supportive community will help you push your limits.
Our mission is to continue growing stronger together - and to make K-Town a fitter, healthier, high-performance neighbourhood.
