CROSSFIT CAVALIERS - KENNEDY TOWN'S NEIGHBOURHOOD GYM
Welcome to CrossFit Cavaliers, one of the best CrossFit gyms in Hong Kong for anyone seeking fitness training and a supportive community. Located in the heart of Kennedy Town (Hong Kong Island) we offer dynamic CrossFit classes, expert personal training, and comprehensive CrossFit programs designed to meet all your fitness goals. Whether you are a beginner looking for introductory CrossFit classes or an advanced athlete seeking challenging high-intensity workouts, we have something for everyone.
The facility is dedicated to CrossFit training, metabolic conditioning and personal training. The equipment used for CrossFit consist of individual platforms, barbells, bumper plates, pull-up bars, rings, row machines, kettlebells and medicine balls as well as GHD and Assault AirBikes.
CrossFit Cavaliers has approximately 2,500 sq/ft of training space. The facility is dedicated to CrossFit training, metabolic conditioning and personal training. The equipment used for CrossFit consist of individual platforms, barbells, bumper plates, pull-up bars, rings, row machines, kettlebells and medicine balls as well as GHD and Assault AirBikes.
Our staff is committed to teaching every member how to get the most out of the available equipment. You won't find any fancy, over-the-top machines here! All you'll find are hard-working people who achieve results through intelligent exercise programming and consistent dietary practices! Ready to take the first step towards a healthier, stronger you? Explore our affordable CrossFit membership options and sign up for a free CrossFit trial class today
CrossFit Cavaliers has approximately 2,500 sq/ft of training space. The facility is dedicated to CrossFit training, metabolic conditioning and personal training. The equipment used for CrossFit consist of individual platforms, barbells, bumper plates, pull-up bars, rings, row machines, kettlebells and medicine balls as well as GHD and Assault AirBikes.
Our staff is committed to teaching every member how to get the most out of the available equipment. You won't find any fancy, over-the-top machines here! All you'll find are hard-working people who achieve results through intelligent exercise programming and consistent dietary practices! Ready to take the first step towards a healthier, stronger you? Explore our affordable CrossFit membership options and sign up for a free CrossFit trial class today
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OUR STORY
CrossFit Cavaliers was founded in 2014 by Coach Clare and Coach Paolo, with a vision to bring the best CrossFit experience to Hong Kong, along with exceptional Personal Training and Outdoor Bootcamps. With her strong managerial background, Coach Clare was the driving force behind the operation, while Coach Paolo contributed his wealth of experience in Personal Training and Group Exercise. Together, they guided CAVS through nearly two years of WODs and MetCons in Happy Valley. Now, as we have established ourselves in Kennedy Town, our mission is to grow even bigger and stronger as a community and make K-Town a fitter, healthier place for everyone!
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