April 7, 2018

A.Kettle Bell Relay Hell
400 KB Goblet Squats
200 Russian Kettlebell Swings
100 Alternating Asymmetrical push ups on KB
50 Alternating KB Clean and Jerk

RX weight is 32/24 except for the suitcase carry KB

​Partner A does a Suitcase Carry (240 meters with 24/16 KB) while Partner B starts on the reps.
Scoring: Time (lower is better)