CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Friday 2nd August

1/8/2019

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A.  For Time:
  • 50 Toes to Bars

B.  As Many Rounds and Reps as possible in 18 minutes:
  • Run 400 meters
  • 2 Rope Climbs
  • 12meters Burpee Broad Jumps
  • 1 Rope Climb

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