Friday 7th June

A.  Every 2:30, for 12:30 (5 sets):

• 2 Front Squats @ 85% of 1RM

B.  For Time:
       In teams of 2:

• 30 Clean and Jerks (135/95)
  

       --then--

• Run 1200m
  

     --then--

• 150 Wall-balls (20/14)

     Share reps equally, both partners run together