CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Monday 1st July

1/7/2019

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A.  For Time:
  • 50 Toes to Bars​
B.  5 Rounds for Time:
       In teams of 2:
  • Run 800 meters
  • 30 Burpees to Target
  • 30 Plate Box Step-Ups 24/20 inches (25/15lbs)
    Partners Run together
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