CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Monday 26th August

25/8/2019

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A.  Every 2 minutes, for 12 minutes (6 sets):
  • Hang Snatch + Snatch @ 70-75%

B.  6 Rounds for Time:
  • Handstand Walk 10 meters
  • 5 Power Snatches @ 115/70 lbs

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