CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Monday 6th July

5/7/2020

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A. Every 2:30, for 12:30 (5 sets):
  • 2 Clean and Jerks @ 75%

B. For Time:
  • 2-4-6-8-10-12-14-16-18-20
              Box Jump Overs
  • 1-2-3-4-5-6-7-8-9-10
              Burpee Box Jumps
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