CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
  • Our Story
  • Coaches
  • Classes
  • Schedule
  • Gallery
  • Blog
  • WODs
  • Contact
  • Careers

Saturday 18th January

17/1/2020

0 Comments

 
A. For Time:
       
In teams of 2:
  • 120 Push Presses @ 95/65 lbs
  • 160 Power Snatches @ 75/55 lbs
  • 120 Wall Ball Shots @ 20/14 lbs
  • Run 800 meters

Share reps equally apart from run both partners run together
0 Comments



Leave a Reply.

Picture
Picture
Picture
Workout Tracking Powered by WodUp

​Call Us / WhatsApp 6413 9938  or email info@crossfitcavaliers.com 
  • Our Story
  • Coaches
  • Classes
  • Schedule
  • Gallery
  • Blog
  • WODs
  • Contact
  • Careers