CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Saturday 2nd February

1/2/2019

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In teams of 2:
A.  For Time:
  • Run 800 meters
  • 100 Single Unders
  • 80 Push Presses @ 95/65 lbs
  • 60 Burpees over the Barbell
  • 40 Pull-Ups
  • 20 Man Makers @ 50/35 lbs
  • 40 Toes to Bars
  • 60 Box Jumps 24/20 inches
  • 80 Deadlifts @ 135/95 lbs
  • 100 Double-Unders
  • Run 800 meters
     Both partners run at the same time.
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