Saturday 2nd November

A.  CrossFit Games Open 20.4 - For Time:

• 30 Box Jumps 24/20 inches
  
• 15 Clean and Jerks @ 95/65 lbs
  
• 30 Box Jumps 24/20 inches
  
• 15 Clean and Jerks @ 135/85 lbs
  
• 30 Box Jumps 24/20 inches
  
• 10 Clean and Jerks @ 185/115 lbs
  
• 30 Alternating Pistols
  
• 10 Clean and Jerks @ 225/145 lbs
  
• 30 Alternating Pistols
  
• 5 Clean and Jerks @ 275/175 lbs
  
• 30 Alternating Pistols
  
• 5 Clean and Jerks @ 315/205 lbs

      Time Cap: 20 minutes

B.  CrossFit Games Open 20.4 Scaled - For Time:
​30 Box Jumps 24/20 inches
– 15 Clean and Jerks @ 65/35 lbs
– 30 Box Jumps 24/20 inches
– 15 Clean and Jerks @ 95/55 lbs
– 30 Box Jumps 24/20 inches
– 10 Clean and Jerks @ 115/75 lbs
– 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs
– 10 Clean and Jerks @ 135/95 lbs
– 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs
– 5 Clean and Jerks @ 155/115 lbs
– 30 Medicine Ball Step-Ups 24/20 inches @ 20/14 lbs
– 5 Clean and Jerks @ 185/135 lbs