Saturday 5th October

In Teams of 2
A.For Time:

• 800m Run
  

      4 Rounds

• 44 KB Swings 32/24kg
  
• 120 Double Unders
  

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• 800m Run ​

      33-27-21-15-9

• Deadlift 175/115lbs
  
• Box Jump Overs 24/20
  

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• 800m Run