CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Saturday 8th June

7/6/2019

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In teams of 2:
A.  As Many Rounds and Reps as possible in 40 minutes:
  • 50 Burpees
  • Row 400 meters
  • 50 Kettlebell Swings @ 24/16 kg
  • Run 400 meters
  • 50 Pull-Ups
  • Row 400 meters
  • 50 Push-Ups
  • Run 400 meters

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