Tuesday 22nd January

A.  Toes to Bar

• 3 sets of Max reps 

      Rest 2 minutes between sets

B.  2 Rounds for Time:

• 25 Hang Power Cleans @ 115/75 lbs
• 50 Double-Unders
• 25 Push Presses @ 115/75 lbs
• 50 Double-Unders
• 25 Burpees to Target