Tuesday 23rd April

A.  Every minute, for 10 minutes (10 sets):

• 1 Squat Snatch @ 75% of 1 RM

B.  5 Rounds for Reps (2 minutes on / 1 minute rest):

• 50 Doube Unders
  
• 12 Overhead Squats
  
• ME Bar Facing Burpees