CrossFit Cavaliers - Kennedy Town's 1st CrossFit Box (Tel. +852 6413-9938)
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Tuesday 2nd April

1/4/2019

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A.  Deadlift
  • Within 20 minute s find your 3 RM​

B.  21-15-9 Reps for Time
  • Deadlift @ 225/155 lbs
  • Burpee Box Jump 24/20 inches

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