Tuesday 6th August

A.  Every 3 minutes, for 15 minutes (5 sets):

• 5 Deadlifts

       Increase weight each set. 

B.  For Time:
      30 Toes to Bar

      5 Rounds

• 12 Push Ups
  
• 15 DB Snatch (50/35 lbs) 
  

     
​      30 Toes to Bar