CrossFit Cavaliers is Kennedy Town's Neighbourhood Gym
Welcome to CrossFit Cavaliers, one of the best CrossFit gyms in Hong Kong for anyone seeking fitness training and a supportive community. Located in the heart of Kennedy Town (Hong Kong Island) we offer dynamic CrossFit classes, expert personal training, and comprehensive CrossFit programs designed to meet all your fitness goals. Whether you’re a beginner looking for introductory CrossFit classes or an advanced athlete seeking challenging high-intensity workouts, we have something for everyone.
CrossFit Cavaliers has approximately 2,500 sq. ft. of training space. The facility is dedicated to CrossFit training, metabolic conditioning, and personal training. The equipment consists of individual platforms, barbells, bumper plates, pull-up bars, rings, rowing machines, kettlebells, medicine balls, GHDs, and Assault AirBikes.
Our staff is committed to teaching every member how to get the most out of the available equipment. You won't find any fancy, over-the-top machines here! All you'll find are hard-working people who achieve results through intelligent exercise programming and consistent dietary practices! Ready to take the first step towards a healthier, stronger you? Explore our affordable CrossFit membership options and sign up for a free CrossFit trial class today
Welcome to CrossFit Cavaliers, one of the best CrossFit gyms in Hong Kong for anyone seeking fitness training and a supportive community. Located in the heart of Kennedy Town (Hong Kong Island) we offer dynamic CrossFit classes, expert personal training, and comprehensive CrossFit programs designed to meet all your fitness goals. Whether you’re a beginner looking for introductory CrossFit classes or an advanced athlete seeking challenging high-intensity workouts, we have something for everyone.
CrossFit Cavaliers has approximately 2,500 sq. ft. of training space. The facility is dedicated to CrossFit training, metabolic conditioning, and personal training. The equipment consists of individual platforms, barbells, bumper plates, pull-up bars, rings, rowing machines, kettlebells, medicine balls, GHDs, and Assault AirBikes.
Our staff is committed to teaching every member how to get the most out of the available equipment. You won't find any fancy, over-the-top machines here! All you'll find are hard-working people who achieve results through intelligent exercise programming and consistent dietary practices! Ready to take the first step towards a healthier, stronger you? Explore our affordable CrossFit membership options and sign up for a free CrossFit trial class today
CrossFit Cavaliers started back in 2014 with Coach Clare and Coach Paolo. Their focus was to provide the best CrossFit experience in Hong Kong, as well as personal training and outdoor bootcamps. Coach Clare, coming from a managerial background, was the brains of the operation, while Coach Paolo contributed his years of personal training and group exercise experience. Together, they steered Cavs through almost two years of WODs and MetCons in Happy Valley (Hong Kong Island). As we settle further into the Kennedy Town locale, we aim to grow bigger and stronger as a community and to make Kennedy Town a fitter, healthier place!
